The Glycemic Index

Authors

Pauline WilliamsFollow
Wendy StubbsFollow

Document Type

Factsheet

Publication Date

4-1-2003

Abstract

The glycemic index is a ranking of carbohydrate containing foods. Foods are ranked according to their immediate effect on blood sugar levels. The higher a food raises blood sugar, the higher its glycemic index

Recommended Citation

Williams, Pauline and Stubbs, Wendy, "The Glycemic Index" (2003). All Current Publications. Paper 379.
https://digitalcommons.usu.edu/extension_curall/379