Date of Award

5-2011

Degree Type

Report

Degree Name

Master of Science (MS)

Department

Health, Physical Education, and Recreation

Abstract

Overhead athletes are required to throw or perform movement at high velocities to achieve success in their particular sport. Biomechanical abnormalities will develop from repetitive throwing motions and from generating increased amounts of force through speed and power changes in your sport. It is crucial to work on shoulder complex range of motion, stability, and neuromuscular control to perform and train in optimal position and in turn generate the most force during overhead movement.

Comments

This work made publicly available electronically on June 13, 2012.

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