A Beginner's Guide to Growing Mushrooms at Home

Authors

Jacob Hawkes
Paul R. Grossl, Utah State UniversityFollow
Melanie Stock, Utah State UniversityFollow

Document Type

Guide/Manual

Publisher

Utah State University Extension

Publication Date

6-6-2024

First Page

1

Last Page

8

Abstract

Welcome to the wonderful world of mushrooms! Researchers have shown that mushrooms are not only nutritious and delicious but also provide a myriad of known medicinal benefits, such as protection against cancer, protecting brain health, stimulating gut health, and supporting a healthy immune system. Lately, psychedelic mushrooms have been receiving considerable attention as a promising treatment for mental health conditions, such as depression, post-traumatic stress disorder and end-of-life anxiety among the terminally ill. This publication provides a simple guide for beginners interested in growing basic gourmet and medicinal mushrooms at home for personal use using easily accessible, relatively inexpensive materials.

Recommended Citation

Hawkes, J., Grossl, P., & Stock, M. (2024). A beginner’s guide to growing mushrooms at home. Utah State University Extension.