Presenter Information

Moriah Martin, Utah State University

Class

Article

College

Caine College of the Arts

Department

Art and Design Department

Faculty Mentor

Holly Murdock

Presentation Type

Poster Presentation

Abstract

Light and color significantly affect children's sleep, cognition, mood, and overall health. Proper design can enhance emotional stability, learning outcomes, and physical well-being. This research explores how light quality—brightness, saturation, and hue—along with color psychology, influence behavior, cognitive function, and circadian rhythms. Natural light improves focus, sleep, and mood, while artificial lighting must be carefully balanced to prevent disruptions. Warm colors foster energy and engagement, while cool tones promote relaxation and concentration. Findings highlight the importance of evidence-based lighting and color strategies in educational and childcare settings, ensuring environments that support children's holistic development.

Location

Logan, UT

Start Date

4-9-2025 10:30 AM

End Date

4-9-2025 11:20 AM

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Apr 9th, 10:30 AM Apr 9th, 11:20 AM

The Impact of Light and Color on Child-Friendly Spaces

Logan, UT

Light and color significantly affect children's sleep, cognition, mood, and overall health. Proper design can enhance emotional stability, learning outcomes, and physical well-being. This research explores how light quality—brightness, saturation, and hue—along with color psychology, influence behavior, cognitive function, and circadian rhythms. Natural light improves focus, sleep, and mood, while artificial lighting must be carefully balanced to prevent disruptions. Warm colors foster energy and engagement, while cool tones promote relaxation and concentration. Findings highlight the importance of evidence-based lighting and color strategies in educational and childcare settings, ensuring environments that support children's holistic development.