Using Your Beans

Authors

USU, Utah State University

Document Type

Factsheet

Publisher

Utah State University Extension

Publication Date

1-1-2005

Abstract

What food is high in protein, has virtually no fat, and has more fiber than most whole grain foods? The answer is BEANS! Now a new U.S. dietary guidance message says, “diets including beans may reduce your risk of heart disease and certain cancers.”

Recommended Citation

USU, "Using Your Beans" (2005). All Current Publications. Paper 1095.
https://digitalcommons.usu.edu/extension_curall/1095