All Current Publications

Document Type



Utah State University Extension

Publication Date



This fact sheet provides tips and strategies for tackling stress. Just as there are different kinds of stressors, there are different ways of managing stresses and some ways are healthier than others, as described in the fact sheet.

Included in

Life Sciences Commons



To view the content in your browser, please download Adobe Reader or, alternately,
you may Download the file to your hard drive.

NOTE: The latest versions of Adobe Reader do not support viewing PDF files within Firefox on Mac OS and if you are using a modern (Intel) Mac, there is no official plugin for viewing PDF files within the browser window.