Utah State University Extension
Adequate hydration is necessary for proper functioning of the body. Since children are more prone to dehydration than adults, it is essential that fluid intake and hydration status are monitored. This fact sheet provides information on daily fluid requirements for children, barriers to staying hydrated, and warning signs and impacts of dehydration.
Flygare, H., Bevan, S., & Savoie-Roskos, M. R. (2022). Is your child hydrated? [Fact sheet]. Utah State University Extension.