Document Type

Article

Journal/Book Title/Conference

Journal of Contextual Behavioral Science

Volume

39

Publisher

Elsevier BV

Publication Date

11-19-2025

Journal Article Version

Accepted Manuscript

First Page

1

Last Page

35

Creative Commons License

Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License.

Abstract

Digital mental health interventions (DMHIs) are scalable, accessible, and easily contextualized to the needs of autistic adults, making them a promising resource to help address common barriers to high quality mental health supports. The current preregistered study employs an open trial design and a mixed methods approach to assess the preliminary efficacy of a DMHI among N = 56 autistic adults. The co-created DMHI contains six sessions based in Acceptance and Commitment Therapy (ACT), in a skills-training context, aiming to improve subjective wellbeing and quality of life. We found that changes in subjective wellbeing were observed at post-test (4-weeks following baseline), but these changes were not maintained at follow-up (10- weeks following baseline). However, changes in quality of life were observed at post-test and maintained at follow-up. Changes were also observed in our secondary outcomes, including psychological distress and psychological flexibility, most of which were maintained at follow-up. The current study provides preliminary support for the efficacy of an ACT-based DMHI to improve subjective wellbeing and quality of life among autistic adults.

Available for download on Friday, November 19, 2027

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