Stress vs. Anxiety: Understanding the Difference

Authors

Jennifer Viveros, Utah State University
David G. Schramm, Utah State UniversityFollow

Document Type

Factsheet

Publisher

Utah State University Extension

Publication Date

4-2018

Abstract

This fact sheet outlines the differences between normal day-to-day stress and persistent anxiety, and how to deal with them both.

Recommended Citation

Viveros, Jennifer and Schramm, David G., "Stress vs. Anxiety: Understanding the Difference" (2018). All Current Publications. Paper 1846.
https://digitalcommons.usu.edu/extension_curall/1846