Aerobic Fitness Moderates Girls' Affective and Working Memory Responses to Social Exclusion

Document Type

Article

Journal/Book Title/Conference

Psychology of Sport and Exercise

Volume

55

Publisher

Elsevier BV

Publication Date

3-9-2021

First Page

1

Last Page

9

Abstract

Because self-regulation skills are in development through adolescence, social exclusion can pose significant challenges to the well-being of young people. Thus, an understanding of factors that may ease the self-regulation demands of social exclusion is particularly important. One such factor is aerobic fitness. Using a quasi-experimental within-subject design in a sample of girls (N = 47, 10.4 ± 1.2 years), we examined whether affective and working memory changes following social exclusion differ by level of aerobic fitness. Overall, findings suggest that more aerobically fit girls may better regulate the demands of social exclusion than less aerobically fit girls. Specifically, girls with higher aerobic fitness evidenced smaller decreases in pleasant affect and larger increases in working memory performance following social exclusion than girls with lower aerobic fitness. This research extends understanding of how aerobic fitness may benefit well-being in young people.

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