Eat right! Eating in college and beyond

Document Type

Book

Publisher

Benjamin Cummings

Publication Date

1-1-2007

Abstract

This handy, full color booklet provides students with practical guidelines, tips, shopper's guides and recipes so they can start putting healthy eating guidelines into action. Written specifically for students, topics include: healthy eating in the cafeteria, dorm room, and fast food restaurants; eating on a budget; weight management tips; vegetarian alternatives; and guidelines on alcohol & health.

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