Class
Article
College
Caine College of the Arts
Department
English Department
Faculty Mentor
Mike Daines
Presentation Type
Poster Presentation
Abstract
My research project is about the effect coloring mandalas have on anxiety. I found multiple resources stating that they are able to significantly reduce anxiety in college students. I will also discuss the different capabilities of using not only mandalas, but square designs, and free drawing to reduce anxiety. Overall the mandala was the most consistent design to reduce anxiety.
Location
Logan, UT
Start Date
4-8-2022 12:00 AM
Included in
Mandalas and Anxiety
Logan, UT
My research project is about the effect coloring mandalas have on anxiety. I found multiple resources stating that they are able to significantly reduce anxiety in college students. I will also discuss the different capabilities of using not only mandalas, but square designs, and free drawing to reduce anxiety. Overall the mandala was the most consistent design to reduce anxiety.