Presenter Information

Brin Bement, Utah State University

Class

Article

College

College of Humanities and Social Sciences

Department

Sociology, Social Work & Anthropology Department

Faculty Mentor

Mehmet Soyer

Presentation Type

Poster Presentation

Abstract

Good sleep has consistently been associated with good mental and physical health, yet nearly 1 in 5 Americans report sleep disturbances. Sleep-related problems (SRPs) are highly comorbid with anxiety, and the two variables have a bidirectional relationship.

Location

Logan, UT

Start Date

4-9-2025 12:30 PM

End Date

4-9-2025 1:20 PM

Included in

Sociology Commons

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Apr 9th, 12:30 PM Apr 9th, 1:20 PM

Effects of CBT for Anxiety on Sleep Quality (A Proposed Study)

Logan, UT

Good sleep has consistently been associated with good mental and physical health, yet nearly 1 in 5 Americans report sleep disturbances. Sleep-related problems (SRPs) are highly comorbid with anxiety, and the two variables have a bidirectional relationship.