Understanding and Supporting Youth Affected by Trauma and Stress

Authors

• Cara Murray, Utah State UniversityFollow
• Anna Gilliam, Utah State University ExtensionFollow
• Jared Hawkins, Utah State UniversityFollow
• Christina Pay, Utah State UniversityFollow

Document Type

Factsheet

Publisher

Utah State University Extension

Publication Date

8-7-2026

First Page

1

Last Page

3

Abstract

Adults who work with youth are central to creating environments where young people feel safe, supported, and able to succeed. However, some youth have experienced stress, adversity, or trauma that can make it more difficult for them to feel safe, connected, and successful. By learning how to support youth with compassion and consistency, caring adults can help buffer the effects of adversity and promote resilience.

Recommended Citation

Murray, C., Gilliam, A., Hawkins, J., & Pay, C. (2026). Understanding and supporting youth affected by trauma and stress [Fact sheet]. Utah State University Extension.